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Weights don’t have to bulk. Use dumbbells to tone.

paleogirl-push-it:

Now that’s drop dead beautiful!

This is what it’s all about. Hard work.

As for the dates. Colts v Packers puts it around August 2010 to May 2011, I believe.

20tofit:

10 pounds. 2 months. Toning. Huge difference.

Amazing progress in a very short period of time!

The result of dedication, focus, the right eating strategy and regular exercise. So worth it!

All natural.

Day 1

Starts today! Here goes nothing..